I recommend weekly sessions to start with, as this allows us to build momentum and make consistent progress. However, I understand that everyone's needs and circumstances are different, so we can discuss the best frequency for you during our initial consultation.
There's no set limit to the number of sessions we can have together. Some clients find they achieve their goals in just a few sessions, while others benefit from longer-term therapy. We'll regularly review our progress to ensure the therapy continues to meet your needs.
• Initial Consultation: Free 15-minute phone or video call
• Regular Sessions: £50 per 50-minute session
I'm committed to making therapy accessible. If you're experiencing financial hardship, please don't let this prevent you from reaching out, as a few reduced rate places are available. Get in touch, and we can discuss a sliding scale fee that works for your situation.
Fees are payable on confirmation of booking. I accept payment via bank transfer or secure online payment. Details will be provided upon booking.
I understand that life can be unpredictable, but I kindly ask for at least 48 hours' notice if you need to cancel or reschedule a session. This allows me to offer the time to another client who may be waiting. If you are unable to provide 48 hours’ notice, you may be charged in full for the session. Exceptions may be made in cases of genuine emergencies, at my discretion.
Remember, investing in therapy is investing in yourself. It's an opportunity for growth, healing, and positive change. If you have any questions about fees or sessions, please don't hesitate to ask during our initial consultation.